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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: vmeyer

In the 7 days ending Sep 22, 2019:

activity # timemileskm+m
  Peppering1 47:00 1.7(27:39) 2.74(17:11) 88
  Total1 47:00 1.7(27:39) 2.74(17:11) 88

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MoTuWeThFrSaSu

Saturday Sep 21, 2019 #

Event: QOC Occoquan
 
11 AM

Peppering 47:00 [1] 1.7 mi (27:39 / mi) +88m 23:48 / mi
ahr:113 max:155

Was supposed to be a Yellow with Pepper and Dee, but...
C • but what?! 3

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