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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: vmeyer

In the 7 days ending Apr 14, 2014:

activity # timemileskm+m
  Walking1 3:00 0.5(6:00) 0.81(3:44)
  Total1 3:00 0.5(6:00) 0.81(3:44)

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Sunday Apr 13, 2014 #

Event: QOC Rosaryville
 

Walking 3:00 [1] 0.5 mi (6:00 / mi)

Worked the QOC meet. Too warm for some of the runners but perfect for sitting under the shelter eating hot dogs, and comparing casts with Benny.




Photo courtesy of Ken AP Walker.

Saturday Apr 12, 2014 #

Event: West Point A-meet
 

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