Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: vmeyer

In the 7 days ending Jul 30, 2004:

activity

time

miles

Orienteering

2:43:37

5.6

(29:12)

9.02

(18:08)

Walking

1:00:00

1.55

(38:37)

2.5

(24:00)

Total

3:43:37

7.16

(31:14)

11.52

(19:25)

2:43

0:00

» now

Friday Jul 30, 2004 #

Walking (Control pickup) 1:00:00 [1] 2.5 km (24:00 / km)

Picked up 6 controls from the previous day's practice event.

Orienteering (1000 Day Stampede) 1:43:37 [2] 6.02 km (17:13 / km)

Walk much of the course with Barb Dominie and Donna Flugel. Getting used to the terrain and the altitute.

Stampede - Splits

Thursday Jul 29, 2004 #

Orienteering (1000 Day Practice Event) 1:00:00 [2] 3.0 km (20:00 / km)

Walked some of the controls on the Bisbee Hill practice course with Sandy. She gave me lots of good instructiuon on the different shades of yellow and the aspen.

Sunday Jul 25, 2004 #

None 0.0 mi

Another week of non-training. Lots of painting, scrapping, etc.

« Earlier | Later »