Training Log Archive: vmeyer

In the 1 days ending Oct 19, 2019:

2:26

0:00

Event: 2019 Orienteering USA Masters Nationals at the Older Dash

7 AM

Peppering 24:49 [3] 1.06 mi (23:31 / mi) +22m 22:05 / mi
ahr:82 max:114

11 AM

Walking (to the start) 7:42 [1] 0.31 mi (24:50 / mi) +34m 18:33 / mi
ahr:114 max:144

Orienteering 1:27:41 [3] 2.73 mi (32:08 / mi) +190m 26:25 / mi
ahr:139 max:165

7 PM

Peppering 26:47 [3] 1.02 mi (26:11 / mi) +23m 24:30 / mi
ahr:90 max:113