Training Log Archive: vmeyerIn the 1 days ending Mar 20, 2014:
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Thursday Mar 20, 2014 #
Note
3 PM Physical
12 PM
Swimming (60) 49:10 [1] 1.83 km (26:52 / km)
weight:197lbs
MRI Left ankle and hind foot March 26 at 2:30
634 r42 602 r54 554 r106 559 r40 601 r43 612 r43 614 r115 614
Pool before my physical. I was starting to think that the times I recorded near 600 a while back were bogus, but it turns out that I must have shortened up my stroke in a way that was slowing me down.
Of course, I was so speedy today that my breathing could not keep up, meaning longer breaks between sets of 10 (250 yards), but it was encouraging.
I am going to feel it tomorrow. Yeah!!
634 r42 602 r54 554 r106 559 r40 601 r43 612 r43 614 r115 614
Pool before my physical. I was starting to think that the times I recorded near 600 a while back were bogus, but it turns out that I must have shortened up my stroke in a way that was slowing me down.
Of course, I was so speedy today that my breathing could not keep up, meaning longer breaks between sets of 10 (250 yards), but it was encouraging.
I am going to feel it tomorrow. Yeah!!