Training Log Archive: vmeyerIn the 1 days ending Oct 9, 2011:
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Sunday Oct 9, 2011 #
8 AM
Trail Run (Warmup) 15:38 [1] 1.09 mi (14:21 / mi) +4m 14:11 / mi
shoes: Pink Ice Bugs #2
Oops, another detour to the start again today despite J-J's effort to get me to the right place without the aid of streamers. Got to run down the same nice trail as yesterday.
Sorted out, and to the start just ahead of the streamers.
Sorted out, and to the start just ahead of the streamers.
Orienteering race (UNO Boulder Dash Green) 1:23:08 [4] *** 4.8 km (17:19 / km) +80m 15:59 / km
shoes: Pink Ice Bugs #2
FR 310XT: 3.67 miles with 117 m climb
A much better effort today despite the rush to the start.
Again, things were well in hand when I returned. So, I got to do some hanging out, enjoying the beautiful day.
A much better effort today despite the rush to the start.
Again, things were well in hand when I returned. So, I got to do some hanging out, enjoying the beautiful day.