Training Log Archive: vmeyerIn the 1 days ending Oct 8, 2011:
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Saturday Oct 8, 2011 #
10 AM
Trail Run (Warmup) 13:47 [1] 1.06 mi (13:00 / mi) +16m 12:25 / mi
shoes: Pink Ice Bugs #2
A little discombobulated and went the wrong way to the start, but it was a nice trail run. After that, Lex gave me a ride to the correct location.
Orienteering (UNO Boulder Dash Green) 1:52:17 [4] *** 5.0 km (22:27 / km) +105m 20:19 / km
shoes: Pink Ice Bugs #2
FR 310XT: 4.9 miles with 54 m climb
Some really good controls and some really bad controls. Not the most focused effort after getting things set up for the epunching. Realized that I was going to be longer then I had hoped/expected, and I hadn't set the program up to print results. Turns out that everyone was cool about it, and no one had been pressing for results to be posted. First had to change a code in the computer for each person before anything could be printed out. Don't forget the E1 and E2 code for multi-day events.
Beautiful day in the woods. Great group setting up and manning the Finish/Download area. Valerie Murray, the other Valerie M, manned the download while I was gone.
Some really good controls and some really bad controls. Not the most focused effort after getting things set up for the epunching. Realized that I was going to be longer then I had hoped/expected, and I hadn't set the program up to print results. Turns out that everyone was cool about it, and no one had been pressing for results to be posted. First had to change a code in the computer for each person before anything could be printed out. Don't forget the E1 and E2 code for multi-day events.
Beautiful day in the woods. Great group setting up and manning the Finish/Download area. Valerie Murray, the other Valerie M, manned the download while I was gone.