Training Log Archive: vmeyerIn the 1 days ending Aug 1, 2011: |
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| Mo |
Monday Aug 1, 2011 #
Note
A quiet day at home. Left hamstring (?) just above the knee is super painful. The original injury of the hamstring where it attaches to the butt is not painful except when I run. Yeah, the whole left leg is toast.
I also must have slammed my right arm pretty hard on one of my falls, probably the last one, since I hurts all over.
After consultation with the hamstring king, I have decided that I won't seek any treatment at this time. PT type stuff really frustrates me, so it is an easy decision to just let nature take it's course.
I have decided that I will get through the Buffalo events this weekend, and then I will switch to biking and core for training.
I also must have slammed my right arm pretty hard on one of my falls, probably the last one, since I hurts all over.
After consultation with the hamstring king, I have decided that I won't seek any treatment at this time. PT type stuff really frustrates me, so it is an easy decision to just let nature take it's course.
I have decided that I will get through the Buffalo events this weekend, and then I will switch to biking and core for training.
C • PT 2