Note
(sick)
Woke up about half 4 again, had paracetamol then back to sleep until about 9. Feeling generally a bit better, but dad had a look at my throat and decided we should go see the doctor in case anything could be done to speed up recovery and increase my chances of running this weekend.
Predictably doctor said she couldn't do anything as only option is antibiotics, and as it's probably viral anyway this isn't particularly helpful. But as always (ie the 2 times i've been to see the gp in my life) as soon as I went to see them I felt better. Still on the paracetamol, but reduced dosage. Went into town in the afternoon to meet up with a friend, take my mind off the illness and start some positive thinking!
Looking likely that I'll run Sunday, but doubt I could put in decent performances both days. Filed an illness report with Sarah last night, so hopefully missing the sprint will make me well enough recovered to give the middle my best shot, but not be held against me.