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Training Log Archive: Rich

In the 1 days ending Feb 4, 2013:

activity # timemileskm+m
  Total0 
averages - sleep:6 weight:64.3kg

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Mo

Monday Feb 4, 2013 #

7 AM

Note
slept:6.0 weight:64.3kg (rest day)

Crap nights sleep, really tired and jaded so didn't risk things and took another rest day.

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