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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: andrea balakova

In the 1 days ending Aug 24, 2009:

activity # timemileskm+m
  orienteering1 1:20:00 3.11(25:45) 5.0(16:00) 50
  Total1 1:20:00 3.11(25:45) 5.0(16:00) 50

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Mo

Monday Aug 24, 2009 #

orienteering 1:20:00 [2] 5.0 km (16:00 / km) +50m 15:14 / km

training with junior girls from Yukon and Ottawa. Shadowing them and helping them to understand the map. Line-O, course.
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