Training Log Archive: levitinIn the 7 days ending May 7, 2022:
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Saturday May 7, 2022 #
Event: ROC - Overlook NRE
Orienteering race 1:00:12 [2] **** 272.0 mi (13 / mi) +105m 13 / mi
ahr:135 max:153 shoes: Falcon
HHSpencer Green course at ROC NRE.
Mostly good contact, good planning, and good execution.
S-1 went a bit left of the intended line, got confused by the intersecting MTB paths, and thought I was 1 hump farther south than I really was. Found #1 by prospecting S along the shelf where the hill slope changed.
1-2: mostly straight
2-3: straight, though I intentionally went 1 reentrant more to the left than desired just to make sure the bend on the map matched the bend in the terrain.
3-4 Straight
4-5: it wasn't until much later that I realized the wide U-shaped contour was a spur, not a reentrant, and my feature, reentrant, was on the shoulder of the spur. 4 to trail to the bend, then straight in.
5-6 crossed the little trickle left of the line.d
6-7 went by way of #9, although having seen 9 didn't help me go very straight from 8-9. It did help me to know when to drop down to #9.
Mostly walking/jogging, not a hard effort physically, although I was concentrating.
Mostly good contact, good planning, and good execution.
S-1 went a bit left of the intended line, got confused by the intersecting MTB paths, and thought I was 1 hump farther south than I really was. Found #1 by prospecting S along the shelf where the hill slope changed.
1-2: mostly straight
2-3: straight, though I intentionally went 1 reentrant more to the left than desired just to make sure the bend on the map matched the bend in the terrain.
3-4 Straight
4-5: it wasn't until much later that I realized the wide U-shaped contour was a spur, not a reentrant, and my feature, reentrant, was on the shoulder of the spur. 4 to trail to the bend, then straight in.
5-6 crossed the little trickle left of the line.d
6-7 went by way of #9, although having seen 9 didn't help me go very straight from 8-9. It did help me to know when to drop down to #9.
Mostly walking/jogging, not a hard effort physically, although I was concentrating.
Sunday May 1, 2022 #
Orienteering 1:47:30 [1] 5.08 mi (21:10 / mi) +110m 19:50 / mi
ahr:134 max:156 shoes: Falcon
Hale Reservation Red. Yes, parts of the woods were junky and filled with undergrowth. But on the Red and Green courses, there was a control by an absolutely gorgeous spillway at the north side of the map, where I don't think I've ever been before. Very nice.