Training Log Archive: levitinIn the 7 days ending Oct 20, 2012:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering race 2:02:13 [3] 6.29 mi (19:26 / mi) +900m 13:27 / mi
ahr:146 max:175
Orienteering race 1:35:00 [3] 3.87 mi (24:33 / mi) +700m 15:43 / mi
ahr:140 max:172
Cycling 33:00 [2] 8.2 mi (4:01 / mi)
ahr:148 max:164
trail running 15:08 [3] 0.86 mi (17:36 / mi) +100m 12:56 / mi
ahr:138 max:159