Training Log Archive: levitinIn the 7 days ending Jun 11, 2012:
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Sunday Jun 10, 2012 #
Event: NEOC: Houghton's Pond
7 AM
Road running 35:00 [1] 3.1 mi (11:17 / mi)
shoes: BA11
Slow run w/ R, who's just coming back from injury.
3 PM
Mountain biking 1:07:00 [2] 7.3 mi (9:11 / mi)
Mountain biking at Blue Hills. I was too tired after the early morning easy run to run right out to Houghton's Pond. In retrospect, I'm glad I skipped the O, b/c it was at Ponkapoag, not one of my favorite maps.
It's funny how you can orienteer all over a venue, and then take a hiking trip or a mountain bike ride solely on the trails and see an entirely different perspective on some of the same woods.
It's funny how you can orienteer all over a venue, and then take a hiking trip or a mountain bike ride solely on the trails and see an entirely different perspective on some of the same woods.
Friday Jun 8, 2012 #
Cycling 30:00 [1] 6.0 mi (5:00 / mi)
ahr:97 max:111
Recumbent spin while re-solving today's jigsaw sudoku.
Wednesday Jun 6, 2012 #
Cycling 45:00 [1] 8.0 mi (5:37 / mi)
ahr:100 max:114
Easy spin while watching a movie.