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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: levitin

In the 1 days ending May 5:

activity # timemileskm+m
  Orienteering1 31:15 1.86(16:46) 3.0(10:25)
  Total1 31:15 1.86(16:46) 3.0(10:25)

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Su

Sunday May 5 #

Orienteering race 31:15 [3] 3.0 km (10:25 / km)
shoes: Falcon

Menotomy ROarange. This time I did not mispunch.

Note

25 minutes of sprint gardening, pulling up garlic mustard. Almost have it all.

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