Orienteering48:13 [3] ** 8.0 km (6:02 / km) shoes: Inov-8 X Talons
Fast and furious race. Legs felt great! Little mistakes here and there that I need to clean up. It's easy to get lazy with your technique in this type of terrain.
Running warm up/down 30:00* 3.5 km (8:34 / km) shoes: Inov-8 X Talons
Running1:10:00 10.0 km (7:00 / km) shoes: Inov-8 X Talons
Sweet terrain run on the Laurich property curtesy of Jeff. If we had known so many people were going to come out we would have applied for national training camp designation!