Training Log Archive: bigEIn the 7 days ending Sep 12, 2009:
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Saturday Sep 12, 2009 #
Event: Rogaine des laurentides
Adventure long (Rogaine) 8:00:00 [3] **
shoes: Asics Gel-1140
Nothing like an 8 hour rogaine to boost your training hours. Great race with Emily. Put the boots to the competition, 105 points ahead of the next team (a pair of sponsored french endurance runners). Thanks to our handy orienteering quality map reading the 1:25000, 2.5m contour map was no problem.
Friday Sep 11, 2009 #
Cycling 30:00 [1]
Tuesday Sep 8, 2009 #
Running 1:15:00 [1]
shoes: Asics Gel-1140
Good run with Tomas.