Training Log Archive: bigEIn the 7 days ending May 16, 2009:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering (Middle) 33:23 [3] *** 4.5 km (7:25 / km) +145m 6:23 / km
shoes: Integrators
Orienteering (Sprint) 13:10 [3] ** 2.5 km (5:16 / km)
shoes: Integrators
Cycling 2:25:00 [1]
shoes: Clips
Orienteering 1:34:21 [3] ***
shoes: Integrators