Orienteering race (Middle) 43:03 [3] ***
shoes: Integrators
Race went ok, made some mistakes, had difficulty running as fast as I wanted. Really nice map, lots of large countour.
Running warm up/down 25:00 [1]
shoes: Integrators
Combined warm up for sprint and middle.
Orienteering race 18:47 [3] ***
shoes: Integrators
Finaly used my running shorts for a sprint. Fealt good and fast. Ran with Hans for the second half. He had gained two minutes on me at that point though I had not made any mistakes. Lost most of my time on being slower for the first half and making a bad ruite choice under the powerline.