Training Log Archive: bigE

In the 1 days ending Sep 27, 2008:

activity

time

miles

Orienteering

40:11

Running

30:00

Total

1:10:11

1:10

0:00

Running warm up/down 30:00 [1]
shoes: Jalas O-Shoes

Had to wait almost two hours for my race. Warmed up on and off.

Orienteering 40:11 [3] ****
shoes: Jalas O-Shoes

New personal best. Great race, two mistakes but recovered quickly. Felt fast strong and sharp.