Training Log Archive: ToddOIn the 1 days ending Jan 6, 2013:
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Sunday Jan 6, 2013 #
9 AM
Running (Road) 1:30 [2]
shoes: New Balance 1080 v.2 (Orange)
From Dave's place next to HMP Brixton to the end of the alley onto a nearby street.
Calves feeling very tight so I didn't go at normal pace and then stopped here to do some short stretches.
Calves feeling very tight so I didn't go at normal pace and then stopped here to do some short stretches.
Running (Road/grass) 23:56 [3]
shoes: New Balance 1080 v.2 (Orange)
Got going pretty well after that and strode off into the moist morning.
To Clapham Common (7:50) and to the central domed building over the muddy grass. SE to Eagle Pond, around Mount Pond and then straight N to the other side of the park. Kept going clockwise around the edge until I'd got back to the street towards Dave's.
L) upper/mid lat hamstring feeling tired.
To Clapham Common (7:50) and to the central domed building over the muddy grass. SE to Eagle Pond, around Mount Pond and then straight N to the other side of the park. Kept going clockwise around the edge until I'd got back to the street towards Dave's.
L) upper/mid lat hamstring feeling tired.