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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Clone

In the 10 days ending Jul 9, 2012:

activity # timemileskm+m
  Road Run1 50:00 5.9(8:28) 9.5(5:16)
  Total1 50:00 5.9(8:28) 9.5(5:16)

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Monday Jul 2, 2012 #

Road Run 50:00 [3] 9.5 km (5:16 / km)
shoes: Asics Gel Cumulus 13

Slow to start but feeling stronger again towards the end.

Sunday Jul 1, 2012 #

Event: WMOC 2012
 

Note

S got sick Fri night/sat morn so unfort couldn't make the WRE as had to seek a doc. Pity as reacon I am finally fit for an event and could likely have picked up some points and enjoyed some climbs and Tour de France coming past. Hopefully S is fine, more NB.

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