Training Log Archive: EonIn the 11 days ending Jul 23, 2012:
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Wednesday Jul 18, 2012 #
Orienteering race 40:00 [2]
Missed my start by about 10 mins so just waited for Oscar to start and ran with him.
Decided to set a record split time to 2 which was about a 2k leg. Made it halfway then we started to walk backish.
Sussed out leg 17 for a good 10 mins then we had a race to set the faster split time. Oscar took it out.
Same for leg 23 or something. Oscar took it out again. But only because I slipped over after the control.. Rookie error.
But I took out the all important finish chute!
Decided to set a record split time to 2 which was about a 2k leg. Made it halfway then we started to walk backish.
Sussed out leg 17 for a good 10 mins then we had a race to set the faster split time. Oscar took it out.
Same for leg 23 or something. Oscar took it out again. But only because I slipped over after the control.. Rookie error.
But I took out the all important finish chute!
Tuesday Jul 17, 2012 #
Note
Missed my start by a good 2 hours so just decided to watch a bit of woc action instead.
Monday Jul 16, 2012 #
Orienteering 40:00 [3]
Yea did like 4 controls then started to head back to the finish.
Meh!
Meh!
Sunday Jul 15, 2012 #
Orienteering 20:00 [3]
Sprint race for Swiss o week.
Pretty casual jog around.
A lot of dead running in this course so I was happy to have not endured the pain of it.
Pretty casual jog around.
A lot of dead running in this course so I was happy to have not endured the pain of it.
Friday Jul 13, 2012 #
Orienteering race 31:00 [5]
Jwoc relay
Got put in first leg which I was pretty keen for.
Kept pretty clean through the first half so was up with the leaders until I made a little 40second miss on one of the gaffles.
Not too bad because I just jumped in with the next pack omit right up behind.
Pretty enjoyable race! Really happy with the result when we all strang together some solid runs!
Pretty happy with my jwoc overall. Finally got some results to build on but it wa pretty frustrating having some sloppy runs when I could have done really well if I kept it together
Got put in first leg which I was pretty keen for.
Kept pretty clean through the first half so was up with the leaders until I made a little 40second miss on one of the gaffles.
Not too bad because I just jumped in with the next pack omit right up behind.
Pretty enjoyable race! Really happy with the result when we all strang together some solid runs!
Pretty happy with my jwoc overall. Finally got some results to build on but it wa pretty frustrating having some sloppy runs when I could have done really well if I kept it together