Training Log Archive: guerfondlerIn the 7 days ending Feb 17, 2019:
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Sunday Feb 17, 2019 #
12 PM
Running (Nokx2) 54:00 [3]
shoes: Vomero Gray
Winter route on snowy trail.
2 PM
Swimming 1:00:00 [0]
Water was too warm.
Saturday Feb 16, 2019 #
9 AM
Alpine Skiing 2:00:00 [2]
Advanced Christine to a blue run. Now if we could get her to work on parallel.
6 PM
Weight Training 1:05:00 [3]
Date night at the Y.
Tuesday Feb 12, 2019 #
6 PM
Running (FLL) 53:34 [4] 5.7 mi (9:24 / mi)
shoes: Vomero Gray
Sections had deep loose snow, speeding my heart but slowing my progress.
Monday Feb 11, 2019 #
6 PM
Alpine Skiing 2:00:00 [2]
Ski instructing, pushing around the bucket ski.