Training Log Archive: guerfondlerIn the 7 days ending Jan 20, 2019:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jan 20, 2019 #
8 AM
Running 55:00 [3]
shoes: Nike Trail Shoe
Met Craig and Leila at Salem Hills, but trail was too icy. We went over to Kaposia Landing instead. Bright blue sky and below zero at our start.
Saturday Jan 19, 2019 #
Alpine Skiing 2:00:00 [2]
Friday Jan 18, 2019 #
6 PM
Weight Training 1:00:00 [3]
weight:189lbs
Date night at the Y.
Tuesday Jan 15, 2019 #
6 AM
Running 32:00 [3] 3.8 mi (8:25 / mi)
shoes: Vomero Gray
"Networking" run: Four laps around the hotel in Orlando. 80 of 3000 registered, 30 showed up, 5 completed two laps, 2 of us continued on for 4 laps.