Training Log Archive: guerfondlerIn the 7 days ending Sep 23, 2018:
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Sunday Sep 23, 2018 #
8 AM
Running 2:30:00 [3]
shoes: Nike Trail Shoe
Run at Murphy. Solo, then added Corey, then added Tony, then subtracted me. Blue sky with comfortable temp.
Saturday Sep 22, 2018 #
1 PM
Bike 2:05:00 [3]
Family ride, Greenway creek loop. Then Noah and I added Nokimis.
Tuesday Sep 18, 2018 #
9 AM
Running 1:25:00 [3]
shoes: Nike Trail Shoe
Ran the loop at Waterfall Glen, including a grass trail that goes along the Algonne National Lab fence.