Training Log Archive: guerfondlerIn the 7 days ending Aug 19, 2018:
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Sunday Aug 19, 2018 #
7 AM
Running 1:49:21 [3] 13.0 mi (8:25 / mi)
shoes: Nike Trail Shoe
Club run. Good crew this morning. Craig, Katie, Jim, Lily, Mark, Solvig. Bulent made a special appearance.
Saturday Aug 18, 2018 #
6 AM
Miscellaneous 3:00:00 [2]
Screwing around setting the course for the Mendota Bottoms Race. Later rode Snelling Lake, then ran Pike Island, to clear the course.
6 PM
Bike 1:15:00 [3]
Family ride around Harriet. Stopped to have a little picnic and listen to a band there. Really need to get some lights mounted on the tandems.
Friday Aug 17, 2018 #
Note
In Chicago all week. Carved out a little time for a run at Glen Falls, only to discover I forgot my shoes at home.