Training Log Archive: guerfondlerIn the 7 days ending May 20, 2018:
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Sunday May 20, 2018 #
2 PM
Bike 1:45:00 [3]
Family ride,.Greenway loop. Perfect weather.
Saturday May 19, 2018 #
8 AM
Running 1:55:13 [3]
shoes: Vomero Royal Blue
Ran from Hidden Falls, through Crosby and down Shepherd, with Criag, Becca, Tim and Solvig. Hit the dirt north of the falls to finish.
Friday May 18, 2018 #
9 AM
Bike 2:41:00 [3] 31.6 mi (11.8 mph)
I took the day off, and Robin and I went for a ride in perfect weather. She's been spinning over the winter months, and it showed. Did creek - river - downtown - Hopkins - lakes - creek.
Tuesday May 15, 2018 #
7 PM
Running 1:20:00 [3]
Intended to run near Lake Mendota, but got a late start and decided to find something by my hotel. How about that paved trail right out the back door? Happily it followed Pheasant Branch Creek, winding through Middleton, and then making a big loop around a wetland. The sun set not long after my start and I was a little concerned about finding my way back, but it worked out fine.