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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: guerfondler

In the 7 days ending Apr 29, 2018:

activity # timemileskm+m
  Running2 2:49:51 19.0(8:56) 30.58(5:33)
  Bike1 1:25:00
  Total3 4:14:51 19.0 30.58

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Sunday Apr 29, 2018 #

8 AM

Running 1:19:51 [3] 9.25 mi (8:38 / mi)
shoes: Cascadia 11

St. Paul hill route with Craig, J, and Solvig.
4 PM

Bike 1:25:00 [3]

Family ride up creek and around Harriet. Gorgeous day, although the wind blowing across lake ice was frigid.

Tuesday Apr 24, 2018 #

Running 1:30:00 [3] 9.75 mi (9:14 / mi)
shoes: Cascadia 11

Rushed from the hotel to a glob of green on Google maps. Turned out to be "Waterfall Glen Forest Preserve", a trail around the perimeter of Argonne National Lab. Completed the loop on winding packed limestone surface just as the sun set.

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