Training Log Archive: guerfondlerIn the 7 days ending Dec 3, 2017:
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Sunday Dec 3, 2017 #
8 AM
Running (St. Paul Hill Loop) 1:14:13 [3] 9.1 mi (8:09 / mi)
shoes: Vomero Royal Blue
Ran the St. Paul Hill Loop. Big turnout with 25 - 30 runners. Happy to be in the lead pack (Craig, Eric, Andy and Kim) as there was quite a gap behind us. Temp in the 30s but overcast. Tired from working so much, and I nearly overslept.
Tuesday Nov 28, 2017 #
6 PM
Running (FLL) 42:41 [3] 5.5 mi (7:46 / mi)
shoes: Vomero Royal Blue
Kim and I couldn't keep up with Mateus and new guy. Temp was 43 -- shorts weather. Nearly froze post run waiting for others.
Monday Nov 27, 2017 #
6 PM
Alpine Skiing 1:30:00 [2]
Instruction for the instructors. Temp in 50s. Bad snow, but amazing we were skiing given the warm weather recently.