Training Log Archive: guerfondlerIn the 7 days ending Nov 26, 2017:
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Sunday Nov 26, 2017 #
8 AM
Running 1:30:19 [3] 8.0 mi (11:17 / mi)
shoes: Cascadia 11
Leb with Corey, Leila and Eric. Cool with bright sunshine.
Friday Nov 24, 2017 #
10 AM
Bike 2:00:00 [3]
Burn'in the Turkey in Cottage Grove. Record heat, riding in short sleeves on the return leg. Dave, Pete, Mo-Biz, Tom and Drew.
11 AM
Hiking/Trekking 1:30:00 [3]
shoes: Solomon SpeedCross
Jog/trek at Lost Valley Prairie SNA.
Monday Nov 20, 2017 #
6 PM
Alpine Skiing 1:30:00 [2]
First time on snow this season.