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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Piers Pirow

In the 1 days ending Oct 17, 2017:

activity # timemileskm+m
  Rock climbing1 1:48:38
  Road Cycling1 21:27 6.21(17.4/h) 10.0(28.0/h)
  Total2 2:10:05 6.21 10.0

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Tu

Tuesday Oct 17, 2017 #

8 PM

Rock climbing 1:48:38 [2]

Climbed with Tarryn - 16, 16 L, 19, 20, (21), (22), (19a), 17, sb and 17 sb
C • AP logging... 3
9 PM

Road Cycling 21:27 [3] 10.0 km (28.0 kph)

Spinning on bike in Citrock

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