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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Fredrik

In the 1 days ending Sep 30, 2013:

activity # timemileskm+m
  MTB2 2:30:00 24.85(9.9/h) 40.0(16.0/h)
  Total2 2:30:00 24.85(6:02) 40.0(3:45)

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2:30
0:00
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Mo

Monday Sep 30, 2013 #

10 AM

MTB 1:30:00 [3] 30.0 km (20.0 kph)

6 PM

MTB 1:00:00 [3] 10.0 km (10.0 kph)

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