Training Log Archive: cortelmcmIn the 7 days ending Jan 24, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||||||||||
Sunday Jan 24, 2021 #
NP 1 [3]
NS 1 [3]
Run 20:15 [3] 1.8 mi (5.3 mph) +200ft
slept:8.5 weight:178lbs
Saturday Jan 23, 2021 #
NS 1 [3]
NP 1 [3]
slept:7.5 weight:179lbs
Friday Jan 22, 2021 #
NP 1 [3]
slept:8.0 weight:179lbs
NS 1 [3]
Thursday Jan 21, 2021 #
NS 1 [3]
slept:7.0 weight:179lbs
NP 1 [3]
Run 20:15 [3] 2.1 mi (6.2 mph) +175ft
Wednesday Jan 20, 2021 #
NS 1 [3]
slept:8.0 weight:179lbs
NP 1 [3]
Weight Lifting 1:20:00 [3]
Tuesday Jan 19, 2021 #
NP 1 [3]
NS 1 [3]
slept:7.0 weight:180lbs
Monday Jan 18, 2021 #
NP 1 [3]
slept:8.0 weight:179lbs
NS 1 [3]