Training Log Archive: cortelmcmIn the 7 days ending Jan 10, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||||
Sunday Jan 10, 2021 #
Weight Lifting 20:00 [3]
slept:7.5 weight:180lbs
Run 18:25 [3] 1.8 mi (5.9 mph) +200ft
NP 1 [1]
NS 1 [1]
Saturday Jan 9, 2021 #
NP 1 [3]
Friday Jan 8, 2021 #
Weight Lifting 1:20:00 [3]
slept:8.5 weight:181lbs
NP 1 [3]
Thursday Jan 7, 2021 #
NP 1 [3]
Wednesday Jan 6, 2021 #
Weight Lifting 1:20:00 [3]
slept:8.0 weight:181lbs
NP 1 [3]
Tuesday Jan 5, 2021 #
NP 1 [3]
Monday Jan 4, 2021 #
NP 1 [3]