Training Log Archive: cortelmcmIn the 7 days ending Jul 30, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||||
Saturday Jul 29, 2017 #
Weight Lifting 1:20:00 [3]
Bike 2:55:57 [3] 30.0 mi (10.2 mph)
Friday Jul 28, 2017 #
Bike 1:31:25 [3] 17.0 mi (11.2 mph)
Weight Lifting 20:00 [3]
Thursday Jul 27, 2017 #
Weight Lifting 1:20:00 [3]
White Water Rafting 1:00:00 [3]
Green River in Whistler, BC
Wednesday Jul 26, 2017 #
Bike 1:45:12 [3] 26.0 mi (14.8 mph)
Weight Lifting 20:00 [3]
Tuesday Jul 25, 2017 #
Bike 1:37:12 [3] 23.0 mi (14.2 mph)
Weight Lifting 1:20:00 [3]
Weight Lifting 20:00 [3]
Monday Jul 24, 2017 #
Bike 1:53:36 [3] 22.0 mi (11.6 mph)