Training Log Archive: cortelmcmIn the 7 days ending Apr 14, 2014:
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Sunday Apr 13, 2014 #
Event: BAOC: UC Berkeley
Weight Lifting 20:00 [3]
7 AM
Bike 1:00:16 [3] 10.18 mi (10.1 mph) +1392ft
A little morning fog during ride.
Saturday Apr 12, 2014 #
Weight Lifting 20:00 [3]
slept:8.0 weight:177lbs
6 AM
Run 32:40 [3] 3.29 mi (6.0 mph) +320ft
Friday Apr 11, 2014 #
Weight Lifting 20:00 [3]
slept:7.0 weight:177lbs
6 AM
Bike 59:04 [3] 10.14 mi (10.3 mph) +1404ft
Nice to get out there this morning.
Tuesday Apr 8, 2014 #
Weight Lifting 20:00 [3]
slept:7.0 weight:177lbs
6 AM
Run 22:14 [3] 2.1 mi (5.7 mph) +256ft
Nice morning and only time for a short run.