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Training Log Archive: cortelmcm

In the 1 days ending Jan 13, 2019:

activity # timemileskm+ft
  Weight Lifting1 1:20:00
  Bike1 1:01:25 10.53(10.3/h) 16.95(16.6/h) 1106
  Total2 2:21:25 10.53 16.95 1106
averages - sleep:8 weight:174lbs

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Su

Sunday Jan 13, 2019 #

Weight Lifting 1:20:00 [3]
slept:8.0 weight:174lbs

6 AM

Bike 1:01:25 [3] 10.53 mi (10.3 mph) +1106ft

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