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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: cortelmcm

In the 1 days ending Oct 19, 2017:

activity # timemileskm+ft
  Bike1 1:05:18 12.66(11.6/h) 20.38(18.7/h) 2109
  Weight Lifting1 20:00
  Total2 1:25:18 12.66 20.38 2109
averages - sleep:7.5 weight:175lbs

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Th

Thursday Oct 19, 2017 #

Weight Lifting 20:00 [3]
slept:7.5 weight:175lbs

6 AM

Bike 1:05:18 [3] 12.66 mi (11.6 mph) +2109ft

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