Training Log Archive: Charlie
In the 85 days ending Apr 8, 2019: | activity | # | time | miles | km | +m | | | load |
| | Hike | 52 | 50:25:00 | 158.92 | (19:02) | 255.75 | (11:50) | 3512 | | | | 4896.5 |
| | Gym | 47 | 16:00:53 | | | | | | | | | 2882.6 |
| | Orienteering | 15 | 10:58:46 | 37.76 | (17:27) | 60.77 | (10:50) | 1458 | 64 / | 78c | 82% | 1892.7 |
| | Ski | 4 | 2:16:31 | 3.86 | | 6.22 | | 104 | | | | 290.8 |
| | Snowshoe | 3 | 2:06:45 | 3.66 | (34:38) | 5.89 | (21:31) | 101 | | | | 227.5 |
| | Running | 5 | 1:52:23 | 7.84 | (14:20) | 12.62 | (8:54) | 562 | | | | 365.2 |
| | cycling | 1 | 1:10:54 | 12.36 | (5:44) | 19.89 | (3:34) | 52 | | | | 83.1 |
| | Rowing Machine | 4 | 35:55 | 4.97 | (7:14) | 8.0 | (4:29) | | | | | 107.8 |
| | Other | 1 | 15:00 | | | | | | | | | 45.0 |
| | Total | 126 | 85:42:07 | 229.37 | | 369.13 | | 5788 | 64 / | 78c | 82% | 10791.1 |
| | [1-5] | 126 | 81:44:23 | | | | | | | | | | | averages - sleep:6.8 weight:164.3lbs |
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Individual entries not listed for report periods longer than a month.
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