Training Log Archive: CharlieIn the 7 days ending Apr 6, 2020:
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Note
Note
Gym (Weights) 30:00 [3]
Hike 25:26 1.26 mi (20:11 / mi) +29m 18:49 / mi
ahr:133 max:176 slept:6.5 weight:167.8lbs shoes: 2019 Blue Gel Kayanos
Rowing Machine 8:24 [3] 2.0 km (4:12 / km)
Rowing Machine 8:57 [3] 2.0 km (4:29 / km)
shoes: 2011 Merrell Trail Glove
Rowing Machine 1:48 [3] 0.5 km (3:36 / km)
shoes: 2011 Merrell Trail Glove