Training Log Archive: CharlieIn the 7 days ending Jan 14, 2006:
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Saturday Jan 14, 2006 #
Orienteering race (sprint) 30:28 [4] 2.7 km (11:17 / km)
Started behind Sharon and Gail, and passed them several times. Lots of boneheaded errors, but fun anyway. I was pretty surprised to see Rhonda catch up to me, after starting two minutes behind me.
Orienteering race 1:38:00 [3] 4.9 km (20:00 / km)
Anza Borrego Green course day 1. three clean controls, and then couldn't do anything right after that. One of the rare times things got so frustrating that it just wasn't fun. After I found #4 (after about 25 minute error), it got better, but not much.
Friday Jan 13, 2006 #
Orienteering 1:00:00 [1]
Strolling around the model event with Gail and Rhonda at Anza Borrego. Very subtle terrain. Easy to get confused.
Thursday Jan 12, 2006 #
Running 20:00 [2] 2.0 mi (10:00 / mi)
A little jog near the hotel in San Diego with Rhonda
Wednesday Jan 11, 2006 #
Running 31:00 [2]
slept:4.5 weight:165lbs
A short jaunt in old town San Diego with Peter and Rhonda. a little loosening up after the long flight.
Monday Jan 9, 2006 #
Running 31:16 [3] 3.52 mi (8:53 / mi)
weight:165.5lbs
Out around Providence in the evening. Beautiful weather, warm and clear. Down Richmond to Wickenden to Hope to Barnes to Prospect, College, Westminster and back. route/profile
Running 31:16 [3] 3.52 mi (8:53 / mi)
Out around Providence in the evening. Beautiful weather, warm and clear. Down Richmond to Wickenden to Hope to Barnes to Prospect, College, Westminster and back. route/profile
Sunday Jan 8, 2006 #
Ski 1:00:00 [2]
Out around the back yard and Arthur's jeep trail with Hazel. Kind of slippery, a little tough going, particularly around the places where the water runs across the trails.