Training Log Archive: CharlieIn the 7 days ending Sep 11, 2005:
|
« | » |
| » now | ||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 57:11 [3] ***
spiked:12/12c slept:7.5
Running 46:13 [2] 4.4 mi (10:30 / mi)
slept:7.0 weight:160.5lbs
cycling 1:14:56 [3] 21.33 mi (3:31 / mi)