Training Log Archive: CharlieIn the 1 days ending Sep 20, 2016:
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Tuesday Sep 20, 2016 #
6 AM
Gym 1:00:00 [3]
slept:6.25 weight:159.4lbs
Working out with Eric, primarily stretching and core, trying to protect the vulnerable right adductor and the vulnerable R shoulder.
The left ankle I jammed Sunday is still a bit tender, but much improved. It should be fine in a couple of days.
The left ankle I jammed Sunday is still a bit tender, but much improved. It should be fine in a couple of days.