Training Log Archive: CharlieIn the 1 days ending Sep 19, 2016:
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Monday Sep 19, 2016 #
Event: Mike's Maze, volume 2
5 AM
Gym 1:00:00 [1]
slept:4.5 weight:159.4lbs
Rhonda's morning class, with Karen and Louise. Louise scored big house guest points by being up and ready for 5:30 am class, and of course is really good at it.
I am hobbling a bit with the sore ankle, but ice this morning helped, and then the class helped a bit more.
I am hobbling a bit with the sore ankle, but ice this morning helped, and then the class helped a bit more.
5 PM
Orienteering 20:00 2.31 km (8:40 / km) +1m 8:39 / km
ahr:162 max:200 shoes: 2012 MT101 Black
Corn maze classic. Very muddy, lots of fun. While mostly I knew where I was going, still made a lot of mistakes. I think I passed Janet 4 times in one stretch of 5 controls, as she was just executing quite a bit better than I. I particularly was losing focus by the time I got to 15, 16 and 17. The slippery footing didn't work out for me, though, as I strained my adductor (again!).
Rode up with George and Leslie, and back again with them and with Leif, dropping Leif off at Oslug's place on the pond in West Hartland. Very dark, but it sure looked like a great place.
My friend Tom Corcoran came and had a good time, so it seems that he may be coming more often.
Rode up with George and Leslie, and back again with them and with Leif, dropping Leif off at Oslug's place on the pond in West Hartland. Very dark, but it sure looked like a great place.
My friend Tom Corcoran came and had a good time, so it seems that he may be coming more often.
6 PM
Orienteering 14:31 0.97 km (14:59 / km) +2m 14:50 / km
ahr:133 max:181 shoes: 2012 MT101 Black
Corn maze sprint shuffle. Seemed like this was a questionable idea, but I was resolute about just walking and so perhaps did no further damage. Still the slipperiness of it was not the best thing for a guy with a bum leg, so this solidified my decision to skip the night-o, which was fine with G & L, too.
A great time. Peter really was wonderful, everything working perfectly, all in exceptionally good humor, despite the technical problems earlier in the day and the mad scramble he had to do to get ready in time.
A great time. Peter really was wonderful, everything working perfectly, all in exceptionally good humor, despite the technical problems earlier in the day and the mad scramble he had to do to get ready in time.