Rhonda's morning class, larger than average group, Sheryl, Marj, Jackie, Karen
7 AM
Rowing Machine8:42 [3] 2.0 km (4:21 / km)
4 PM
Kayak32:42 2.04 mi (16:00 / mi) +40m15:05 / mi ahr:89 max:93
Short kayak outing - getting toward the end for Stanclift cove, had to be out by 5:30, closing this weekend. Hot day, better along the edge where there was some shade.