In the 1 days ending Nov 5, 2014:
Gym 45:00 [3] slept:6.0 weight:163lbs
Gym 30:00 [3]
Rowing Machine 22:09 [3] 5.0 km (4:26 / km)
Running 32:45 intensity: (1 @0) + (2:05 @1) + (41 @2) + (21:59 @3) + (7:59 @4) 2.55 mi (12:50 / mi) +100m 11:27 / mi ahr:139 max:158 shoes: 2011 NB MT840
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