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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Charlie

In the 1 days ending Nov 7, 2009:

activity # timemileskm+mload
  Orienteering1 1:20:57 4.04(20:03) 6.5(12:27)9 /11c81%242.9
  Total1 1:20:57 4.04(20:03) 6.5(12:27)9 /11c81%242.9

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Sa

Saturday Nov 7, 2009 #

Event: O in the Oaks '09 A-meet, Pacheco State Park
 

Orienteering race 1:20:57 [3] *** 6.5 km (12:27 / km)
spiked:9/11c shoes: Yellow NB T840

Wolf Den red course. Felt pretty sore and sluggish, but a beautiful day and a very nice course. Lost a fair amount of time going to #2 when I lost my shoe in a deceptively deep marsh and had to fish for it for a while.

Red Course - Splits

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