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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Charlie

In the 1 days ending May 9, 2009:

activity # timemileskm+mload
  PT exercises1 30:0090.0
  Total1 30:0090.0

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Sa

Saturday May 9, 2009 #

PT exercises 30:00 [3]

shoulder exercises, mostly the bands today

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