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Training Log Archive: Charlie

In the 1 days ending May 6, 2009:

activity # timemileskm+mload
  PT exercises1 40:00120.0
  Total1 40:00120.0

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Wednesday May 6, 2009 #

PT exercises 40:00 [3]

working on my shoulder while yoga class went on. First time since I left for CA, and it does make the shoulder ache less.

Note

Report from Nysse on today's track meet. He won a whisker close 3200 m. run against the famous Ryan King of Tolland. Pretty exciting. His report was that the first lap was 20 s slower than any of the others, because neither wanted to lead, but then it was faster and faster. Haven't had the personal interview yet, as he is off watching NHL playoffs at his friend's house.

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